Selasa, 12 Januari 2016

Getting Up On Two Skis

Getting Up On Two Skis - After discussing the article on blood doping sports , this time I will also provide useful information, this time Article discusses Getting Up On Two Skis that would have been very much in search of sports users worldwide.

Getting Up on Two Skis
Getting Up on Two Skis

GETTING UP ON TWO SKIS


Get in waist-deep water. Wear a ski belt. Put your skis on. Binders snug.
1.    Assume crouch position.
a.  Knees bent.
b. Ski tips peeking out of water, one foot apart.
c.  Arms straight.
d. Tell driver to put boat in slow forward idle.


Get in waist-deep water. Wearing ski belt, with binders snug, take position shown and you're ready
2.    Yell “Hit It”.
a.    Driver should begin steady acceleration to 20 mph
b.     Freeze in starting crouch position
c.    Lean slightly againts pull of boat
d.    Try to stay over binders

3.    Stay in crouch position as skis begin to surface.
a.    You may straighten your knees a bit—but just a bit
b.    Arms still straight
c.    Body over binders


Lean slightly against accelerating spee of boat ; Stay in crouch position as skis begin to surface

       4.    At 20 mph skis ride high and easy.
       a.    Stay in vertical crouch position for a while until you again confidence
       b.    Keep arms straight


At 20 mph the skis ride high and easy. Stay in vertical crouch position until you gain confidince

     5.    After a minute or so straighten knees almost fully.
     a.    Arms straight
     b.    Skis a foot apart
     c.    Straighten your back. Try to relax. Ride directly behind the boat for a while
     d.    If it is your first time, don’t ski longer than five minutes; especially older persons

After a minute or so, straighten knees almost fully. Relax. Ski directly behind boat-don't overdo it





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